Blane Sheffield

My Journey

Grain-Free, Gluten-Free, Dairy-Free Muesli

Ingredients:

1 ½ cups almonds
1/3 cup pumpkin seeds
¾ cup sunflower seeds
¼ cup sesame seeds
¾ cup desiccated coconut
1 cup flax seeds
¼ cup almond butter
1/3 cup tahini
¼ cup coconut palm sugar
¼ cup water
fresh fruit (optional)
nut milk (optional)
                                                     Directions:

Place all ingredients in the food processor. Mix together until well-combined and beginning to stick together.
Serve with fresh fruit and nut milk for a delicious start to your day.
Tip: Mixture can be kept refrigerated in an airtight container (without nut milk).

Blane’s Review – This is BY Far my ALL time favorite cereal. It does not get soggy in milk like store bought cereal and it satisfies my appetite for a long time.

Blane Sheffield
blanesheffield.com

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